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1997 Lakeland Hawks

2009 Regular Season

'97 Hawks

 

Head Coach: Don Phillips     Asst Coaches:     Scott MacDonald     Paul Fox     Paul Marcus

Phone: (248) 894-7288

Email: dphillips@fxi.com

CONGRATULATIONS TO THE 2010/2011 '97 HAWKS

 

OFFENSE: Cody Burns, Nic Fernandez, Michael Kettenbeil, Justin LaFrance, Nathan Lipon, Hunter MacDonald, Kurt Nylen, Evan Phillips, Travis Wysocki,

DEFENSE: Scott Brauher, Austin Fullmer, Dominic Marcus, Ken Overall, Max Palese, Ross Whitehead,

GOALIE: Jacob Grix, Adrian Kunina

Off-ice Speed and Strength training starts tomorrow; Wed's 7/28 6:30-8:00 PM at the Duck Lake Park.   

Fall 2010/2011 '97 Hawks mark your calendars...

We will have ice after tryouts are completed every Monday and Thursday starting Monday August 2nd and finishing Thursday September 2nd.  The Fall 3 skates/week schedule will start September 7th after the Labor Day Holiday weekend.

We will have speed and strength training 3 days/week starting August 1st. 

NOTE: These skates and training sessions are for the Fall 2010/2011 rostered '97 Hawks only.

Hawks Next 5 Skates...

  • Jul
  • 31
Speed and Strength Training
  • 8:30am-10:00am
  • Duck Lake Recreation Park; M-59 & Duck Lake Rd
  • 90 minutes of core strength building and speed training. Dress appropriate for weather. We'll work out rain or shine.
  • Tag(s): 1997 Hawks 
  • Aug
  • 2
'97 Hawks 2010/2011 Fall Roster practice
  • 9:00pm-10:30pm
  • Lakeland Arena
  • Dryland 1 hr prior to hitting the ice
  • Tag(s): 1997 Hawks 
  • Aug
  • 4
Speed and Strength Training
  • 6:30pm-8:00pm
  • Duck Lake Recreation Park; M-59 & Duck Lake Rd
  • 90 minutes of core strength building and speed training. Dress appropriate for weather. We'll work out rain or shine.
  • Tag(s): 1997 Hawks 
  • Aug
  • 5
'97 Hawks 2010/2011 Fall Roster practice
  • 8:30pm-10:00pm
  • Lakeland Arena
  • Dryland 1 hr prior to hitting the ice
  • Tag(s): 1997 Hawks 
  • Aug
  • 7
Speed and Strength Training
  • 8:30am-10:00am
  • Duck Lake Recreation Park; M-59 & Duck Lake Rd
  • 90 minutes of core strength building and speed training. Dress appropriate for weather. We'll work out rain or shine.
  • Tag(s): 1997 Hawks 
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Hawks Speed and Strength Training

Come join the Hawks with speed and stregth coach Mike Fernandez every Wednesday and Saturday!

WED'S: 6:30-8:00 PM

SAT: 8:30-10:00 AM

Location: Duck Lake Recreation Park; 1/2 mile South of M-59 on the West side of Duck Lake Road.  We'll be working out by the tennis courts.  Wear workout appropriate gear for the weather.  We go rain or shine!  It's FREE...

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